Nowadays, energy is turning into a key element within a contemporary health and wellness lifestyle. As consumers, we are starting to get tired of the concept of weight management and miraculous diets and we want to achieve a more holistic approach to a healthy diet.

We all want to remain energetic for as long as we can.

According to a study held by Mintel, in a matter of four years, the growth of foods with energy-boosting properties will position as a prime in market size. It is also estimated that plant-based proteins, following a high demand of natural ingredients, will position in the top five trends.

And it’s within this context, most people revealed that they eat nuts and dried fruits as a snack in the afternoon to replenish their energy levels, but according to an also recent study by Mintel, morning consumption is very low compared to the afternoon only 20%.

Switch On your Nutfruit Power with Nuts and Dried Fruits!

Wake up early, take your kids to school, go to work, gym, yoga, go shopping, make dinner, do homework. Exhausting right? Every day is full of challenges and it’s better to feel powerful to face them. So, eat some nuts and dried fruits at breakfast time or as a morning snack and face your day with power and energy!