SUBSCRIBE

Raw Cashew and Potato in Coconut Masala

This aromatic and delicious traditional Indian recipe is prepared with potatoes and raw cashews in coconut masala sauce.

Created by:
30 mins
Medium
2 SERVERS

Nutrition per serving

Energy

718 kcal

Fat

60 g

Saturates

25 g

Carbs

39 g

Sugars

5.6 g

Fiber

8 g

Protein

11 g

Salt

500 mg

Nutrition per serving

Energy

718 kcal

Fat

60 g

Saturates

25 g

Carbs

39 g

Sugars

5.6 g

Fiber

8 g

Protein

11 g

Salt

500 mg
0%

PREP TIME

15 min

0%

COOK TIME

15 min

0%

TOTAL TIME

30 mins

Ingredients

For pistacho and coriander seasoning:

For the Coconut masala:

For the Curry:

Method

    1. For the seasoning, mix all ingredients in a small bowl and set aside.
    2. In the blender, add coconut, red chilies, asafoetida, and coconut milk and blend it into a thick, smooth paste. Set
    3. In a pan or pot, add 300ml of water, depending on the desired consistency of the gravy. Once it starts to boil, add potatoes. When potatoes are halfway cooked, add the cashews and cook for 5 to 6 minutes until both potatoes and cashews have cooked.
    4. Add the coconut masala, and salt to taste, and bring it to a boil. Simmer it for 5 minutes.
    5. Finally, drizzle with coconut oil. Cover and turn off the heat.
    6. Serve warm, topped with seasoning.

Tips

To minimise food waste store nuts/seeds out of direct light and heat and always in an airtight container.

Ingredients

For pistacho and coriander seasoning:

For the Coconut masala:

For the Curry:

Method

    1. For the seasoning, mix all ingredients in a small bowl and set aside.
    2. In the blender, add coconut, red chilies, asafoetida, and coconut milk and blend it into a thick, smooth paste. Set
    3. In a pan or pot, add 300ml of water, depending on the desired consistency of the gravy. Once it starts to boil, add potatoes. When potatoes are halfway cooked, add the cashews and cook for 5 to 6 minutes until both potatoes and cashews have cooked.
    4. Add the coconut masala, and salt to taste, and bring it to a boil. Simmer it for 5 minutes.
    5. Finally, drizzle with coconut oil. Cover and turn off the heat.
    6. Serve warm, topped with seasoning.

Related recipes

40 mins

Easy

Nutfruit Crackers

These crispy snacks are packed with nutrients to keep you going. Cashews, peanuts, almonds, and walnuts are excellent sources of healthy fats and protein

10 mins

Easy

Red Berry Smoothie with Brazil Nuts

Give your day a boost with our Red Berry and Brazil Nut Smoothie! Delicious and packed with energy, it’s the perfect mix to help you conquer your goals.

BECOME A SUBSCRIBER

Sign up to receive our newsletter with recipe ideas healthy tips and more
SUBSCRIBE

Sponsors

california-walnuts
california-prunes
american-pistachio
nucis
australian-macadamias
Copyright ©2024 International Nut & Dried Fruit Council. All rights reserved.
VISIT INC WEBSITE   | CONTACT   |   WHO WE ARE   |   LEGAL
Facebook Instagram Youtube Tiktok
Copyright © 2024International Nut & Dried Fruit Council. All rights reserved.
VISIT INC WEBSITE   | CONTACT   |   WHO WE ARE   |   LEGAL
Facebook Instagram Youtube Tiktok