Almonds

DID YOU KNOW?
The almond tree fruit has 3 parts the hull, the shell and the kernel and, each part is used for different purposes. Almond hulls, for instance, are primarily used as livestock feed, while almond shells are used for livestock bedding. And the kernel, for eating of course!

RECIPES WITH ALMONDS
30 mins
20 mins
30 mins

Spiced Nut & Dried Fruit Trail Mix
Roasted nuts and dried fruits, tumbled with spices. The key to this recipe is toasting the nuts well, to really bring out the rich, nutty flavours.

Nutfruit Barfi
This Coconut Barfi recipe is a vegan version of the classic South Indian sweet, spiced with ground cardamom, topped with flaked nuts and naturally sweetened with dates.

Almond ‘Meat’ Lettuce Larb Cups
Lettuce Larb Cups are great as a refreshing appetiser or a light summer lunch, with fresh flavours inspired by Thailand.

Nut & Dried Fruit Origins

The abc of Almonds












NUTS & DriEDFRUIT QUIZ

Almond ‘Meat’ Lettuce Larb Cups
Lettuce Larb Cups are great as a refreshing appetiser or a light summer lunch, with fresh flavours inspired by Thailand.
Articles

Mindful Eating with Nuts & Dried Fruits
In today’s fast-paced world, we’re often eating on autopilot—scrolling through our phones , binge-watching shows
, or rushing through meals without even noticing the flavors.

Why Nuts Are Essential in a Plant-Based Diet: Your #PlantBasedPower Move!
Looking to power up your plant-based meals? Nuts are more than just snacks—they’re a nutritional powerhouse
! From boosting energy to supporting muscle health, discover

Simple Steps to Reduce Food Waste at Home Today with Nuts and Dried Fruits!
Reducing food waste is essential for a more sustainable future. Nuts
and dried fruits
are versatile, nutritious, and long-lasting pantry staples that can