Pine Nuts

DID YOU KNOW?

Pine nuts were enjoyed by both the Greeks and the Romans. In fact, the Roman legions used to carry pine kernels as provisions on long journeys.

RECIPES WITH Pine Nuts

1 hr

Medium

Roasted Feta Cheese With Caramelized Nuts and Herb Oil

Spiced and energizing, this smoothie is the perfect combination of vibrant flavors and healthy nutrition.

15 mins

Easy

Nutfruit Cousbareia

Have you tried Cousbareia? Once you do, you won’t want to pair your fish with any other sauce.

1 hr 50 mins

Easy

Zucchini, Feta, and Nut Salad

Who said salads were boring? Get ready for an explosion of flavor and freshness with our Marinated Zucchini Salad with Feta Cheese and Nuts!

Nut & Dried Fruit Origins

NUTS & DriED
FRUIT QUIZ

All major tree nuts come from flowering plants, whose seeds are enclosed by mature ovaries, or fruits, except for which tree nut?

Cashew

Brazil nuts

Macadamia

Pine nut

Pesto Genovese is a world-famous pasta sauce from Italian cuisine, which tree nut is giving it its distinct flavor?

Pine nut

Cashew

Pistachio

Walnut

Omelet with Spinach, Pine nuts and Raisins

Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere

Articles

Almonds

Mindful Eating with Nuts & Dried Fruits

In today’s fast-paced world, we’re often eating on autopilot—scrolling through our phones 📱, binge-watching shows 📺, or rushing through meals without even noticing the flavors.

Almonds

Why Nuts Are Essential in a Plant-Based Diet: Your #PlantBasedPower Move!🌱

Looking to power up your plant-based meals? Nuts 🥜 are more than just snacks—they’re a nutritional powerhouse🍇! From boosting energy to supporting muscle health, discover

Almonds

Simple Steps to Reduce Food Waste at Home Today with Nuts and Dried Fruits!🥗♻️

Reducing food waste is essential for a more sustainable future🌍. Nuts 🥜 and dried fruits 🍇 are versatile, nutritious, and long-lasting pantry staples that can