Peanuts

DID YOU KNOW?

Peanuts grow in tropical and subtropical climates and are cultivated in over one hundred countries across the globe. Eaten in many parts, they are widely cultivated for their high-quality edible oil.

RECIPES WITH Peanuts

40 mins

Easy
These crispy snacks are packed with nutrients to keep you going. Cashews, peanuts, almonds, and walnuts are excellent sources of healthy fats and protein

40 mins

Medium
With a mouth-watering mix of juicy apples and a crunchy layer of nuts, this crumble is the perfect dessert to sweeten your day.

Nut & Dried Fruit Origins

NUTS & DriED
FRUIT QUIZ

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Pad Thai is a very popular stir-fry noodle dish from Thailand cuisine, which nut is giving it its distinct flavor?

Peanuts grow in trees. True or false?

Which fruit was taken to the moon in Apollo 14?

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Bruschetta

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Articles

Almonds

Tips to Include Nuts and Dried Fruits Into Your Diet

Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.

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The abc of Nuts & Dried Fruit