INC

We’re all about creating delicious recipes with nuts and dried fruits to spread their goodness worldwide through quality home cooking that can be enjoyed by everyone.

More from INC

30 mins

Easy

Raisin and Pistachio Tabbouleh

In this delicate version of tabbouleh, the spicy touches of radish fuse with floral aromas of cucumber, mint and pistachios.

30 mins

Easy

Nutty Parmesan Cheese

Making your own plant-based cheese couldn’t be easier! Cashew or Brazil nuts are perfect for this recipe as they’re milder in flavour. Their creamy nature gives a great texture to this cheese alternative.

50 mins

Easy

Oaty Nutty Crumble

These individual Oaty Nutty Crumbles are a great way to use up any fruit going soft in the fruit bowl, the recipe can be adapted to use seasonal fruit also!

1 hr 15 mins

Medium

Walnut, Pecan & Dried Fig Banana Bread

Fig & Walnut Oaty Banana Bread is a great way to use up overripe bananas, it’s bursting with sweet banana, cinnamon, figs and walnuts.

23 mins

Easy

White Coconut Gazpacho with Avocado and Pistachio Picadillo

This delicious cold soup, rich in healthy fats, prevents inflammation and regulates blood sugar. Perfect for a paleo and ketogenic diet.

15 mins

Easy

No Bake Peanut and Date Cookies

A quick and healthy way to enjoy cookies. We can prepare them in 15 minutes and have them as a healthy energy snack during the week.

40 mins

Easy

Almond and Pine Nut Vegan Pesto Bowl

Exquisite Italian style bowl with an outstanding incredible vegan pesto made with pine nuts, almonds and nutritional yeast.

15 mins

Easy

False Cashew Herb Cheese Spread

An easy, rich and indulgent vegan cheese spread. Ideal as a healthy snack, in sandwiches or as a dip served with raw veggies.

18 mins

Easy

Cocoa Date & Pecan Energy Balls

These healthy energy balls are ideal for snacks or sports. Sweetened with dates, they are creamy on the inside and crispy on the outside.

20 mins

Easy

Detox Avocado Salad with Fig Macadamia Dressing

A simple detox salad for any occasion with coriander and spicy radish sprouts that help purify our body.

Sponsors

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Copyright ©2024 International Nut & Dried Fruit Council. All rights reserved.

VISIT INC WEBSITE | CONTACT | WHO WE ARE | LEGAL

Copyright © 2024International Nut & Dried Fruit Council. All rights reserved.

VISIT INC WEBSITE | CONTACT | WHO WE ARE | LEGAL