Almond and Pine Nut Vegan Pesto Bowl

Exquisite Italian style bowl with an outstanding incredible vegan pesto made with pine nuts, almonds and nutritional yeast. The nutty flavour of these gluten free buckwheat noodles give this bowl a twist, but can definitely be substituted by other noodles of your choice.

Created by:
40 mins
Easy
2 SERVERS

Nutrition per serving

Energy

1373 kcal

Fat

121.6 g

Saturates

15.6 g

Carbs

58 g

Sugars

15 g

Fiber

13 g

Protein

26 g

Salt

2.820g

Nutrition per serving

Energy

1373 kcal

Fat

121.6 g

Saturates

15.6 g

Carbs

58 g

Sugars

15 g

Fiber

13 g

Protein

26 g

Salt

2.820g
0%

PREP TIME

20 min

0%

COOK TIME

20 min

0%

TOTAL TIME

40 mins

Ingredients

Ingredients for pesto:

Ingredients for bowl:

Method

  1. 1. To make the pesto, put all the ingredients in a blender glass and blend slightly. We want a thick pesto texture. Set aside.
    2. Now prepare the vegetables for the bowl: peel and chop the red onion; wash and chop the kale leaves and, finally wash the cherry tomatoes.
    3. Heat 5 tablespoons of olive oil in a pan and add the onion. Saute for 2 minutes over medium heat, add kale and sauté for 3 minutes. When it is slightly tender, add the cherry tomatoes and sauté another 3 minutes, turn off the heat, season to taste (½ teaspoon) and set aside.
    4. Meanwhile put a pot with plenty of water to boil and add the noodles.
    5. Cook for 4 to 5 minutes. Turn off the heat, strain and drain well.
    6. Put the noodles in a bowl and sprinkle with 3 tablespoons of olive oil, pepper, the other ½ teaspoons of sea salt and lemon zest.
    7. Mix well and add the vegetables, along with the 3-4 tablespoons of pesto.
    8. Decorate with fresh basil leaves and pine nuts.

Tips

Exquisite Italian style bowl with an outstanding incredible vegan pesto made with pine nuts, almonds and nutritional yeast.

Ingredients

Ingredients for pesto:

Ingredients for bowl:

Method

  1. 1. To make the pesto, put all the ingredients in a blender glass and blend slightly. We want a thick pesto texture. Set aside.
    2. Now prepare the vegetables for the bowl: peel and chop the red onion; wash and chop the kale leaves and, finally wash the cherry tomatoes.
    3. Heat 5 tablespoons of olive oil in a pan and add the onion. Saute for 2 minutes over medium heat, add kale and sauté for 3 minutes. When it is slightly tender, add the cherry tomatoes and sauté another 3 minutes, turn off the heat, season to taste (½ teaspoon) and set aside.
    4. Meanwhile put a pot with plenty of water to boil and add the noodles.
    5. Cook for 4 to 5 minutes. Turn off the heat, strain and drain well.
    6. Put the noodles in a bowl and sprinkle with 3 tablespoons of olive oil, pepper, the other ½ teaspoons of sea salt and lemon zest.
    7. Mix well and add the vegetables, along with the 3-4 tablespoons of pesto.
    8. Decorate with fresh basil leaves and pine nuts.

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