Red Berry Smoothie with Brazil Nuts

Give your day a boost with our Red Berry and Brazil Nut Smoothie! Delicious and packed with energy, it’s the perfect mix to help you conquer your goals. Did you know that Brazil nuts are a great source of antioxidants and healthy fats that keep your brain in turbo mode? And with strawberries, raspberries, and cranberries, your immune system will be at its best!

Created by:
10 mins
Easy
4 SERVERS

Nutrition per serving

Energy

286.5 kcal

Fat

8.05 g

Saturates

1.8 g

Carbs

49.4 g

Sugars

21.3 g

Fiber

10 g

Protein

7.2 g

Salt

760 mg

Nutrition per serving

Energy

286.5 kcal

Fat

8.05 g

Saturates

1.8 g

Carbs

49.4 g

Sugars

21.3 g

Fiber

10 g

Protein

7.2 g

Salt

760 mg
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PREP TIME

10 mins

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COOK TIME

0 mins

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TOTAL TIME

10 mins

Ingredients

For garnish:

Method

    1. Add all ingredients to a blender and blend until smooth.
    2. Serve cold and garnish with raspberries and chopped Brazil nuts.

Tips

If you want a thicker smoothie, add a couple of bananas or a frozen mango to the mix.

Ingredients

For garnish:

Method

    1. Add all ingredients to a blender and blend until smooth.
    2. Serve cold and garnish with raspberries and chopped Brazil nuts.

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