Sweet Potatoes With Walnut and Hazelnut Stuffing

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Recipes of the month

40 mins

Easy
These crispy snacks are packed with nutrients to keep you going. Cashews, peanuts, almonds, and walnuts are excellent sources of healthy fats and protein

10 mins

Easy
Give your day a boost with our Red Berry and Brazil Nut Smoothie! Delicious and packed with energy, it’s the perfect mix to help you conquer your goals.

40 mins

Medium
With a mouth-watering mix of juicy apples and a crunchy layer of nuts, this crumble is the perfect dessert to sweeten your day.
Nutrition

Dried Fruits May Help Bone Health

Characterized by low bone mass and deterioration of bone tissue, osteoporosis is a disease affecting millions of people around the globe. Bones lose their strength and are more likely to break after a minor fall…

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Homemade
nut milk