Dried Figs
DID YOU KNOW?
The fig was a staple food among the Greeks and the Spartans. It is said that the Greek athletes were fed almost entirely on figs, as it was believed that they increased their strength and swiftness.
RECIPES WITH Dried Figs
20 mins
25 mins
12 mins
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
Salmon Poke Bowl with Walnuts, Almonds and Dried Figs
Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere
Articles
Celebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration
The holiday season is upon us, and what better way to embrace the spirit of Christmas than by incorporating the natural beauty and rich flavors of nuts and dried fruits into your celebrations? These delightful and versatile ingredients not only make for a delectable…
Dried Fruits May Help Bone Health
Characterized by low bone mass and deterioration of bone tissue, osteoporosis is a disease affecting millions of people around the globe. Bones lose their strength and are more likely to break after a minor fall…
Tips to Include Nuts and Dried Fruits Into Your Diet
Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.
The abc of Nuts & Dried Fruit
