Dried Figs

DID YOU KNOW?

The fig was a staple food among the Greeks and the Spartans. It is said that the Greek athletes were fed almost entirely on figs, as it was believed that they increased their strength and swiftness.

RECIPES WITH Dried Figs

50 mins

Easy

Nutfruit Crinkle Cake

This Dried Fig and Nut Accordion Tart is pure indulgence in every bite 😍🥧

1 hr 40 mins

Easy

Pavlova

A delicate pavlova with a crispy, airy meringue, filled with a vanilla and balsamic strawberry coulis, and topped with an irresistible almond, fig, and apricot crunch.

20 mins

Easy

Nutfruit Spinach Quiche

A creamy quiche that blends the softness of sautéed spinach, the crunch of walnuts, and the sweetness of dried figs.

Nut & Dried Fruit Origins

NUTS & DriED
FRUIT QUIZ

Which fruit was fed to the Greek athletes to increase their strength and swiftness?

PRUNES

FIGS

RAISINS

DATES

Select the false statement:

Figs are the edible fruit of male Ficus carica trees.

Fig species are native of the Middle-East.

Salmon Poke Bowl with Walnuts, Almonds and Dried Figs

Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere

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